两家的老人也同步了作息时间表，尽可能贴合流程来，有一些波动很正常，比如出门玩了，吃饭晚一些，午睡晚一些，都是允许的。但步骤不能缺，下午尽可能的不让她睡太多，防止晚上睡不着。
First I mapped all that I could recall from memory, pancakes, crepes, waffles, scrambled eggs, popovers, omelettes, and on and on, scouring my brain for every fast I had ever broken. The beginnings of the contours of breakfast began to reveal themselves. A gaping hole stared back at me, but I couldn’t yet be sure. I had to search the dark corners of the world to see if somewhere in far off lands that abyss had yet been filled. I called upon friendly ghosts. I paged through ancient tomes. I added kaiserschmarrn, swedish pancakes, dan bing, madeleines, crumpets, clafoutis, blinis, pannu kakku, parathas, nalesniki. The map filled in bit by bit, but it was no use. The gap in the fabric of breakfast remained.
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